Revitalize Recovery – Physical Therapy

Revitalize Recovery

REVITALIZE recovery

physical THERAPY

Your Health is Your Wealth 

are you

concerned about any of the following?

See How Revitalize Recovery Can Assist You in Overcoming These Issues:

INJURIES

WE RECOVER

Common Injuries We Specialize In Treating.

is a specialized form of physical therapy delivered with the hands as opposed to a device or machine. In manual therapy, practitioners use their hands to put pressure on muscle tissue and manipulate joints in an attempt to decrease back pain caused by muscle spasm, muscle tension, and joint dysfunction. This specialized form of treatment helps to reduce swelling, pain, soft tissue restrictions, mobilize joints, and restore motion and function. Consists of manual techniques such as manual traction, massage, mobilization/manipulation and lymphatic drainage.

is a specialized form of physical therapy delivered with the hands as opposed to a device or machine. In manual therapy, practitioners use their hands to put pressure on muscle tissue and manipulate joints in an attempt to decrease back pain caused by muscle spasm, muscle tension, and joint dysfunction. This specialized form of treatment helps to reduce swelling, pain, soft tissue restrictions, mobilize joints, and restore motion and function. Consists of manual techniques such as manual traction, massage, mobilization/manipulation and lymphatic drainage.

Joints depend on a combination of both stability and mobility in order to help you function efficiently and comfortably. They are supported by a wide variety of physiological structures including capsules, ligaments, tendons, cartilage, and muscle fibers. They all can become injured and are often the hidden underlying factors driving other types of injuries and ailments including muscle strains, ligament damage, and bursitis. Joint dysfunctions can benefit from physical therapy services, with joint mobilization. It involves the passive movement of specific joints using the skilled application of force, direction, and technique. The primary effects of joint mobilizations include pain reduction, improved range of motion, and improved quality of joint movement itself (known as arthrokinematics).

Physical therapy goes beyond post-surgical care by restoring strength, endurance, flexibility, and stability to people who have been injured, are in pain, or have experienced illness. Through therapeutic exercise, it is possible to have your function restored and live a life that is pain-free. Physical therapists are trained to create a customized treatment plan, including therapeutic exercise, that can strengthen your muscles, restore function to healing or surgically repaired joints, and reduce your overall pain levels. Increasing power, endurance, and muscle strength are vital to reducing imbalances, correcting posture, promotes stability as well as bone and joint health, and injury prevention.

is one of the oldest and most effective method of releasing the toxins from body tissue and organs. Research also has been shown it to relax muscles, release trigger points, improve lymphatic flow, increase local circulation and release scar tissue adhesions. It is a technique in which the therapist puts special cups on the skin to create suction. This causes the tissue beneath the cup to be drawn up and swell causing increase in blood flow to affected area. Enhanced blood flow under the cups draws impurities and toxins away from the nearby tissues and organs towards the surface for elimination. This tissue distraction release causes the skin to rise and the blood vessels to expand. The cups can also be glided across different areas to lift and separate tissue to further enhances the release of the interfaces between the neural tissues, fascia, skin, ligaments, muscles, and tendons.

 

is the acronym for Instrument Assisted Soft Tissue Mobilization. It is a type of manual therapy that utilizes stainless steel instruments to help heal soft tissue injuries through mobilization of the connective tissues, muscles, neurological tissues and skin. It is effective for soft tissue injuries like repetitive stress injury, strains, sprains, and subluxations. This soft tissue mobilization technique treats a wide number of conditions, including quadricep pain, rotator cuff pain, carpal tunnel syndrome, lower back pain, plantar fasciitis, tennis elbow, and even headaches. Its increased rate of volume and blood flow to affected areas enhances healing, boosts cellular activity, reduces pain and inflammation, and increases mobility.

physical therapy

services

Indulge in a blend of specialized techniques designed to rejuvenate your body, promoting fluidity and strength.

WHY

CHOOSE US

Key Advantages of Our Physical Therapy Approach At Revitalize Recovery

WE HAVE

a lot of experience

Revitalize Recovery stands as a testament to unwavering commitment and excellence.

Clinical Excellence Rooted in Jenny's Expertise:

With her extensive clinical experience and dedication, Dr. Jenny Brennecke, PT, DPT, leads our practice, bringing a wealth of knowledge from working with diverse patient populations.

Athletic Insight:

Dr. Brennecke's NCAA Division 1 swimming career & personal trainer uniquely positions her to understand the demands of athletes, enabling her to provide specialized care to sports enthusiasts and athletes at every level.

Comprehensive and Personalized Approach:

Jenny's commitment to holistic care ensures that you receive personalized attention, free from insurance constraints, allowing her to craft treatment plans tailored specifically to your individual needs and objectives.

Passion for Injury Prevention and Well-Being:

Jenny's dedication goes beyond rehabilitation, emphasizing proactive injury prevention, patient education, and the optimization of your overall health and wellness.

Dr. Jenny Brennecke’s

TESTIMONIALS

Real-Life Success and Transformations

Dr. Jenny has some magical hands!! Right off the bat, the beginning of the session I felt instant relief on my shoulder/back! She did some deep tissue massage / scapular release, we went over a variety of stretches + strengthening movements. Definitely looking fwd to the next session

Belen O.

Running into Jenny was nothing less than a stroke of divine intervention! After a year of dealing with a gym injury (torn labrum), it was time to have the right professional rehab it. Jenny’s knowledge, drive and expertise were more than I could have ever imagined! In just a short time, I was virtually pain free, stronger, and more confident in the gym. She’s got a knack for finding problems and solving them. Her training skills paired with her credentials make her the unicorn we’ve all been looking for. Jenny is personable, talented and a force of nature. I highly recommend her to anyone looking to add an unparalleled advantage to their training.

Rachel F.

A string of unexpected injuries lead me to Dr. Jenny Brennecke. Little did I understand at the moment the tremendous impact that she would have in my life. Through Dr. Jenny’s guidance I was able to successfully rehab acute hamstring and shoulder injuries. Furthermore, through her detailed assessments she uncovered long standing chronic injuries that were severely effecting my athletic performance. Dr. Jenny has a very granular eye for detail, kind, empathetic, intelligent & authentic. Her imprint on me has been priceless and I am forever grateful.

Justin V.

I suffered from back pain, shoulder pain, and ankle pain due to my age and years of inactivity. Going back to the gym to start getting in shape only aggravated the issue. I went to see Dr. Jenny Brennecke to see if she could help. I have to say that she is a miracle worker. She was able to diagnose my situation and determine the best correct course of action for me to alleviate my pain. This consisted of a combination of physical therapy and home stretching exercises. While I required several sessions with her initially, I was able to gradually scale back to occasional as needed visits. I still do my home stretching exercises that Jenny prescribed, but am now pain free and much more mobile. Although I’m an older man in age, I now feel like a young man in mobility and spirit. I can’t thank Jenny enough for the help she has given to me. I would recommend her to anyone in need of physical therapy and/or mobility recovery.

Mark S.

Dr Jen gave me great care and service. I will be seeing more of her and you should too for all you therapeutic needs!

Devonta S.

..I have taken the lessons, workouts, and diet changes that I have learned from Jenny and continued to work on my goals. I am grateful for providers like Jenny, that are changing healthcare for the better and allowing patients to feel heard and not dismissed.

Alexis D. B